We often take breathing for granted without recognizing or utilizing the power of taking a breath. However, when done correctly, taking a breath or few allows us to respond in love instead of react in anger or frustration during stressful situations. Taking a breath is powerful and can help us to “BE” lovingly responsive in the following four ways
Jo Anne Meekins is the founder of Inspired 4 U Ministries and Inspired 4 U Publications; and an author, publisher, coach and speaker.
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